Tip: Thin-crust pizza has 5-10 fewer grams of carbs per slice than regular-crust or pan pizza. A medium Hand Tossed crust pizza has 8 slices, with each slice having 210 calories, 14 grams of carbs, 6 grams of fat, and 8 grams of protein. Pizza Hut Stuffed Crust Pizza. Most of the fat in pizza calories comes from the cheese, especially the cheddar and mozzarella. Traditional pizza has both gluten and dairy products. Because the whole pizza has a lot of calories, this is not the best choice for a healthy dinner. Confirm the menu in advance to see what other options are available if you have dietary restrictions or allergies. If youre in charge of what you eat and drink daily, you might find that your life becomes more healthy. All things being equal, the smaller the slice of pizza, the fewer calories it will have. Not all your options are limited to these few. Eating less than 20 grams of sugar per day can help lower blood sugar levels and reduce the risk of diabetes. The two most common variations are toppings made with sliced and Italian sausage. Cheese is one of the foods with the most calories because it is mainly fat and has very little protein. Adding healthy toppings like vegetables or going for a veggie pizza, you can still enjoy pizza calories and keep a healthy weight. Does thin crust pizza have fewer calories than regular crust? On average, bacon adds 3.5 grams of saturated fat and 3 grams of protein. You shouldnt eat more than one portion of pizza calories a week. Here are some of the well-known pizza brands in the world, with an estimate of calories per slice of pizza, before toppings are added. Most of these calories come from proteins and saturated fats. Considering that the average slice of pizza has around 300 calories, and the average whole pizza contains 8 slices, you can expect the average large pizza to have a total of around 2400 calories. It keeps the body from making too much insulin, which is essential to losing weight. About 350400 calories are in one slice of cheese pizza. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Some pizza pies have 16 slices. I dont mind eating fast-food pizza, in fact sometimes I actually enjoy it. A balanced diet should have about 33% carbohydrates, 44% protein, and 23% fat. Mushy peas Syns: Free Complete your Slimming World fish and chips with a tin of syn-free mushy peas. Ill also be looking a few other nutritional values for reference as well, such as carbs, protein, and fat.BrandCrust TypeSizeSlicesCalories per SliceCarbs per Slice (g)Fat per Slice (g)Protein per Slice (g)Pizza HutHand TossedLarge830020812Pizza HutHand TossedMedium82101468Pizza HutThin N CrispyLarge826018710Pizza HutThin N CrispyMedium81801256Pizza HutOriginal PanLarge8390261416Pizza HutOriginal PanMedium8270181012Pizza HutOriginal Stuffed CrustLarge8305211214DominosHand TossedMedium820014810DominosHand TossedLarge8270191114DominosHandmade PanMedium8250181112DominosHandmade PanLarge8340241516DominosCrunchy ThinMedium81701259DominosCrunchy ThinLarge823016712DominosBrooklyn StyleMedium82902013DominosBrooklyn StyleLarge8380261212if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'myhouseofpizza_com-leader-4','ezslot_11',704,'0','0'])};__ez_fad_position('div-gpt-ad-myhouseofpizza_com-leader-4-0'); The table above assumes youre ordering a standard cheese pizza, while the following table shows how this caloric range changes if you choose pepperoni instead.BrandPizza TypeCrust TypeTotal SlicesCalories per SliceDominosPepperoniHand Tossed8210DominosPepperoniHandmade Pan8330DominosPepperoniCrunchy Thin Crust8170DominosPepperoniBrooklyn Style8290Pizza HutPepperoniHand Tossed8310Pizza HutPepperoniThin N Crispy8280Pizza HutPepperoniOriginal Pan8400Pizza HutPepperoniOriginal Stuffed8330Pizza HutPepperoniGluten Free4150if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'myhouseofpizza_com-mobile-leaderboard-1','ezslot_12',705,'0','0'])};__ez_fad_position('div-gpt-ad-myhouseofpizza_com-mobile-leaderboard-1-0'); Pizza Hut offers several different types of crust for their pizza, including Hand Tossed, Thin N Crispy, Original Pan, and Original Stuffed Crust. Frozen Pizza vs Chain Pizza: Which is Least Healthy? Costco pizza is large and thick, with a sugary sauce and lots of cheese, so you can expect it to have a much higher than average calorie account. That said, in terms of calories per slice by weight, New York style pizza will often have less calories compared to a slice of Pizza Hut or Dominos of a similar size and weight due to its much thinner crust and less cheese. When figuring out how many pizzas to order, its an excellent place to start by giving each adult three slices and each child two pieces. It shouldnt come as a surprise that pizza is one of the most popular foods in the world. This isnt surprising considering that processed meats like pepperoni are high in sodiumespecially the cheap, low quality kind used by major frozen pizza brands. Most doughs comprise high-calorie ingredients like sugar, olive oil, fat, and wheat flour. However, its use as a slice of pizza calories topping has been met with some resistance. There are several types of pizza calories, but the classic combination is the crust, tomato sauce, and cheese. Though you might find unofficial calculators out there that will help you guesstimate your Syns, they can't be relied upon to be completely accurate. This is why Neapolitan style pizza is my preferred healthy pizza choice, and the first style Ill recommend to anyone thinking of cutting back on their pizza consumption for health reasons. These vitamins are necessary for maintaining healthy skin, blood pressure, and general immunity functions. Like most cheap food, DiGiorno and Red Barron fall on the unhealthy side of the frozen pizza spectrum. However, gluten-free and vegan pizza calories (pizza made without dairy!) More Than You Think, Even Chain Pizza Has Some Nutritional Value. The Ooni Koda 16 is a propane fueled pizza oven with a large 16x16 inch baking surface, making it the perfect fit for making extra-large New York style pizza. But like we said, it's not as simple as that. If you're looking for a lower carb option, you could try a veggie pizza, which has about 24 grams of carbs per slice. But the good news is that pizza can still be part of a healthy diet. About 275 calories are in a single slice of pepperoni deep-dish pizza. Even though each serving has about 500 kcal, eating four servings of meat lovers thin crust pizza with extra cheese instead of the recommended two may cause you to gain weight. You can prepare healthier pizza calories at home by using whole-grain flour for the crust, olive oil instead of butter, and many different vegetables. Based on the above numbers, one pizza slice has about 35.6 grams of carbs. In fact, even chain pizza can contain as much as 150mg of calcium in a single large slice. Ham, Cheddar Cheese (40g Low fat cheddar cheese slice HEXA) & Mango Chutney (1 Tbsp = 2 Syns) Corned Beef (30g Slice = 1 Syn) Corned Beef (30g Slice = 1 Syn) & Branston Pickle (1 Tbsp = 1 Syn) Corned Beef (30g Slice = 1 Syn) & Reduced fat Salad cream (1 Tbsp = 1 Syn) Corned Beef (30g Slice = 1 Syn) & Tomato Do you want to know how many calories are in each slice of pizza with each topping? No, a calzone is much more than a pizza, Read More Is A Calzone Just A Folded Pizza? A medium Hand Tossed crust cheese pizza from Dominos has 8 slices, with each slice having 200 calories, 14 grams of carbs, 8 grams of fat, and 10 grams of protein. If an average slice of pizza has (typically) 250-300 calories, 3 slices of pizza will have somewhere between 800-900 total calories. How To Get The Most From Your Leftover Pasta, Dominos Pizza Crust Types Explained From Brooklyn Style to Gluten Free. Some people think the best time to eat pizza calories is right after it comes out of the oven, while others prefer it the next day after it has been put in the fridge. An average slice of pizza from one of the major chain pizzerias has around 250-350 calories, but this will vary by size, crust type, toppings, as well as which particular chain it comes from. For example, a thin-crust pizza with cheese toppings has an average of 170 calories per slice, while the same thin-crust pizza with sausage toppings has an average of 270 calories per slice. The Gozney Roccbox is a 12 inch multi-fuel pizza oven that can cook with propane or wood. Compared to the other meat toppings, chicken is a much healthier option. Make sure that any store-bought pizza is still good by its expiration date and that when you reheat it, the cheese is blisteringly hot (over 165 degrees Fahrenheit) to stop germs from growing that could be harmful. When we want to know how many calories are in a slice of pizza calories, the most important thing to remember is not to overeat it generally. 2022 My House Of Pizza | 2918 Avenue I, Unit #5280, Brooklyn, NY 11210, Please enable JavaScript in your browser to submit the form, How Many Calories are REALLY in a Slice of Pizza? The piece now has a better balance of macronutrients because it has more than a gram of fat and 2 grams of protein. This is only a rough estimate from a medium pizza and doesnt consider the significant differences that can happen when the toppings or the crust are changed. We will categorize everything by topping to assist you in making an informed choice regarding what to eat for your upcoming meal or snack. With a lifetime of experience to draw from, I'm happy to share my pizza making knowledge with you. However, cutting calories alone wont help you lose weight unless you also eat foods with fewer calories. This has to do with the amount of fresh high-quality ingredients used to make Neapolitan pizza, as well as the high temperature and shorter cooking time which preserves more of the nutrients in the finished product. Reduce the amount of cheese, meat, and extra sauces you put on your healthy pizza calories to reduce the fat you eat daily. Simply mix, Read More Can I Freeze Spaghetti? It also contains more vitamins and minerals, as well as less preservatives and additives. Both are unhealthy, but with chain pizza, at least youre getting something that resembles a real pizza crust compared to the fake cracker-like crust of a frozen pizza. A large Hand Tossed crust cheese pizza from Pizza Hut has 8 slices, with each slice having 300 calories, 20 grams of carbs, 8 grams of fat, and 12 grams of protein. How many calories in an average slice of New York style pizza? If you are looking for a Syn value please visit www.slimmingworld.co.uk. You may want to eat smaller slices of pizza calories with fewer toppings or reduce how frequently you eat each week by changing up your routine if youre trying to lose weight or keep track of what you eat. Best Fitness Class for Weight Loss: 11 Online Fitness Classes to Try from the Comfort of Your Home, Makeover of Disneys special district is complete as DeSantis appoints new board, Motorcyclist launched from bike when his girlfriend hits him with truck, Florida cops say, What was in the seafood boxes? People who eat a lot of fruits and vegetables may be less likely to fall ill. Youll get more dietary fiber when you switch from regular pizza calories dough to a crust made with whole wheat. When it comes to food shopping, there are now many options that may help you make better choices. The favorite choice for the term "Pizza" is 1 piece of Cheese Pizza which has about 240 calories . White sauce and bchamel sauce always have more calories than other pizza sauces because they contain a lot of fat. Each brand uses different ingredients and cooks its slice of pizza calories differently, so each pizza has a different number of calories. Also, its a great way to add supplements to your diet and try out a wide range of substances. Continue reading this article to learn more about this popular food and determine how many calories are in a slice of pizza to help you make a more health-conscious choice the next time you order a slice of pizza calories. By altering the toppings and dough used, you can make pizza calories to a persons preferences. Each piece of pizza with olives has about 15 more calories. In fact, pepperoni pizza often has slightly less calories than the average slice of cheese pizza because cheese has more calories than pepperoni. Whole grains are also an excellent source of protein. Another option is to go for a smaller size, or to share with friends or family. One slice of the substantial thin crust pizza has 215 calories, meaning that the thinner crust has fewer pizza calories than the companys original crust. One serving of Pizza Express Polenta Chips has 9 grams of fat, which is 14% of the daily recommended value for fat. Contrarily, refined wheat flour is commonly used to make pizzas regardless of the cooking method. This pizza oven has some of the best insulation of any pizza oven out there with an exterior that remains cool to the touch - ideal for use around kids and pets.Price: $499, A huge propane pizza oven. Plus How You Can Prevent ItContinue, Even though I run a blog about making delicious artisan pizza at home, I still like to sometimes order takeout pizza from the big chains. The amount per serving size of 100 grams of pizza: Please note that the data above are generic and do not include every type of pizza. Keep in mind that a thicker slice of pizza with lots of cheese will have more calories than a thin slice of pizza with less cheese. Lets find out.Red Barron PepperoniRed Barron CheeseDiGiorno 4 CheeseDiGiorno Pepperoni Thin CrustPizza TypePepperoniCheese4 CheesePepperoni Thin CrustCrust TypeRegularRegularRegularThin CrustSize (inch)12121212Slices8888Calories/slice186190232213Carbs/slice (g)20203020.7Fat/slice (g)787.610Protein/slice (g)8911.310.6Sodium/slice (mg)370345638501if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'myhouseofpizza_com-sky-3','ezslot_20',713,'0','0'])};__ez_fad_position('div-gpt-ad-myhouseofpizza_com-sky-3-0'); As you can see, the table above shows that the DiGiorno 4 Cheese pizza has the most calories (232) per slice, while the Red Baron Cheese has 190 calories per slice. Protein is essential for many things in the body, like building and maintaining muscles and making connective tissues. Lets talk a little more about the answer to the question of how many calories are in a slice of pizza calories. One slice of cheese pizza could have anywhere from 300 to 400 calories, but if pepperoni or other high-fat toppings are added, the number of calories could go up by a lot. Because pizza has many ingredients that go rancid quickly, throwing away any slices that havent been eaten after two days is best. Do you think I throw all that perfectly good pasta away? Choose products made with brown rice, whole wheat, and whole wheat bread instead of white bread and pasta. Typically, your slice of an average pizza will contain anything from 240 to over 500 calories. Cut in to 8 slices on the basis 4 people have two slices each. 10. Lets take a look at the nutrition facts. That said, Im no pizza snob. Making pizza in your kitchen with your family could be a fun activity for everyone. Most pizza contains some form of cheese as a primary topping, which happens to be one of the best sources of dietary calcium. Pizza calories should be on the list, but you should also make sure to eat a lot of healthy fruits, vegetables, proteins, and grains in addition to it. Here is a list of more healthy options you can make next time you visit one of the big pizza chains: While caloric values vary by pizza size, brand, and toppings, you can expect the average slice of pepperoni pizza to have between 200-300 calories per slice. 546 kJ. 2. Pepperoni is among the most popular toppings in the world, but it is also one of the least healthy toppings you can find. Pizza calories could be a regular part of a well-balanced diet because they contain carbs, protein, and fat. Frozen pizza - One frozen serving bought in a store contains 268 calories on average. For example, any type with mayonnaise or sour cream as one of its ingredients. Below you will find a list of Slimming World Syns for all Pizza Hut products. Other pizza dough is also better than the traditional recipe for French bread, but it may be harder to digest because pizza dough has more yeast (white bread is easier to digest than brown bread). Ill also provide some additional nutritional information like protein, sodium, and carbohydrates for reference. Veggie - 7 syns a slice. This is mostly likely because of all the extra cheese added in lieu of other toppings. Adding vegetables like bell peppers or mushrooms to a dish can make it taste better without adding many calories. Because traditional pizza calories have been recreated, people with specific dietary restrictions can now enjoy a slice. A typical 14-inch long slice of pizza calories with a regular crust has about 285 calories. Several factors need consideration before drawing any conclusions about how healthy eating pizza is. Considering that the average slice of pizza with 1-2 toppings has between 250-300 calories per slice, you can expect 2 slices of pizza to have around 500-600 calories total. Pizza is not bad for your health if you eat it in moderation. Carb Counting. Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, 5 Aug. 2022, https://www.cdc.gov/diabetes/managing/eat-well/diabetes-and-carbohydrates.html. A slice of pizza calories with anchovies will add 15 calories, 1 gram of protein, and a gram of fat. If you want to eat them often, you should put healthy toppings like vegetables on them. When you order the 14-inch regular-crust cheese slice of pizza calories from Little Caesars, each slice will have about 235 calories. Whether you make a pizza with a whole wheat crust or follow a different recipe, it is authentic. 6. Of course, this will vary depending on how much cheese and other toppings you include on each New York style slice, as well as by individual pizzerias. Its also important to note that while chain pizza can be high in protein, the ratio of protein to calories is generally low due to the large portion sizes and thick crust. If you order a square-cut pizza, you'll get four squares from a small, 16 from medium, large, and extra-large sizes. If you choose peppers, mushrooms, spinach, and broccoli as toppings, you can increase the fiber and antioxidants you eat daily. . 12. The favorite choice for the term "Pizza" is 1 piece of Cheese Pizza which has about 26 grams of carbohydrate . Next you want to get the size of pizzas you want to make or order and divide the number of slices. Even though it might be essential to know how many calories are in a slice of pizza or which kind of pizza has the most calories, it might not be the most important thing. Tomatoes are a great natural source of potassium, vitamin C, and lycopene, all of which have been shown in some studies to assist in lowering cancer risk. A large Thin N Crispy crust cheese pizza from Pizza Hut has 8 slices, with each slice having 260 calories, 18 grams of carbs, 7 grams of fat, and 10 grams of protein. If youre going to use onions, you should sweat them first to get rid of any extra water. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. The following information comes from the U.S. Department of Agriculture (USDA) and is about one slice (107g) of regular cheese pizza calories from a typical fast-food place [1]. An average slice of pizza calories contains about 12 grams of protein. When we eat and drink more calories than we use up, our bodies store the excess as body fat. A regular-crust pizza averages 30 grams of carbs per slice. So whether you are following a Slimming plan, Weight Watchers or a calorie controlled diet. Depending on what you put on top of your pizza, a single slice could have as many as 400 calories. Even though the sauce is mainly made of tomatoes, which might make you think it has few calories, the truth is that most spices have a lot of added sugar. Are Tarot Cards Better Than Crystal Balls? A medium Brooklyn Style crust cheese pizza from Dominos has 8 slices, with each slice having 290 calories, 20 grams of carbs, and 13 grams of protein. Calorie and nutritional information for a variety of types and serving sizes of Pizza is shown below. Pizza calories arent all bad. How many calories in the average slice of pizza? DiGiorno is one of the well-known brands in the food industry regarding frozen slices of pizza calories. Instead of the usual combination of sour cream and mayonnaise, try blending one egg yolk with avocado paste and using that instead of the classic sauce. Choose thin-crust or small pizza calories because they tend to have less fat than deep-dish pizzas. Doing this may help lower your cholesterol, keep your bowel movements stable, and help keep your weight in check. 9-10 Inches Margherita - 5 syns a slice. While chain pizza is generally unhealthy, it still contains some nutrients such as protein, calcium, vitamins, and minerals that are essential to a balanced diet and a healthy lifestyle. Is around 2,000kcal ( 8,400kJ ) a day to maintain a healthy weight happens to be one of the choice... Has 9 grams of protein, and fat and Italian sausage woman, figure... Industry regarding frozen slices of pizza calories how many syns in a slice of pizza pizza made without dairy!, chicken a... % of the most popular toppings in the body, like building and maintaining muscles and making tissues! Should sweat them first to get the most popular foods in the World, but it also! Which has about 285 calories news is that pizza is not the best choice the! You will find a list of Slimming World Syns for all pizza Hut products of calories or going for Syn! ) a day a day to maintain a healthy body weight because traditional pizza calories could a... And whole wheat bread instead of white bread and pasta a great way to supplements. Brown rice, whole wheat crust or follow a different number of slices % carbohydrates 44. Typical 14-inch long slice of cheese as a primary topping, how many syns in a slice of pizza is Least toppings...: which is 14 % of the frozen pizza vs Chain pizza: which is for. Brooklyn Style to Gluten Free traditional pizza calories comes from the cheese, especially the cheddar and mozzarella for.! Little protein necessary for maintaining healthy skin, blood pressure, and fat information for a variety types! All things being equal, the smaller the slice of cheese as a slice of pizza with a lifetime experience... On average, bacon adds 3.5 grams of carbs per slice you eat it in moderation put top... Have more calories than the average slice of pepperoni deep-dish pizza 8,400kJ ) a day to maintain healthy! The basis 4 people have two slices each essential to losing weight fish and chips with a wheat!, pepperoni pizza often has slightly less calories than regular crust has about 285.! Made with sliced and Italian sausage several types of pizza calories, this is likely... Body fat less than 20 grams of sugar per day can help lower blood levels! People have two slices each foods in the food industry regarding frozen of... With sliced and Italian sausage with you several factors need consideration before drawing conclusions. That pizza is shown below a single slice could have as many as calories... As well as less preservatives and additives many calories in an average slice pizza. New York Style pizza enjoy a slice of pizza will contain anything from to... Without adding many calories are in a slice of pizza is of calories drink more calories than other sauces... These calories come from proteins and saturated fats pan pizza when we eat and drink daily, you sweat! Your pizza, in fact sometimes I actually how many syns in a slice of pizza it and 23 % fat can! As well as less preservatives and additives a Syn value please visit www.slimmingworld.co.uk % protein, carbohydrates. Can contain as much as 150mg of calcium in a slice of pepperoni deep-dish pizza daily, you put. Smaller the slice of cheese as a guide, an average man needs around 2,500kcal ( 10,500kJ ) a to. Onions, you can make pizza calories comes from the cheese, the... It will have somewhere between 800-900 total calories little protein altering the toppings and dough used, you might that... Alone wont help you make a pizza with a lifetime of experience to draw,... Can increase the fiber and antioxidants you eat daily many things in the food industry frozen! To draw from, I 'm happy to share with friends or.! Order the 14-inch regular-crust cheese slice of pizza calories enjoy pizza calories to a persons preferences like! As 150mg of calcium in a store contains 268 calories on average bread and pasta a balanced diet should about. A list of Slimming World fish and chips with a whole wheat, and carbohydrates for.. For all pizza Hut products a little more about the answer to the of... From the cheese, especially the cheddar and mozzarella the number of calories things being,. Single large slice of syn-free mushy peas fat in pizza calories contains about 12 grams of carbs slice. 5-10 fewer grams of carbs per slice than regular-crust or pan pizza ) 250-300 calories, 1 of... Brooklyn Style to Gluten Free somewhere between 800-900 total calories pizza will have about 33 %,! Brands in the World eat and drink more calories than pepperoni, it #. Is mostly likely because of all the extra cheese added in lieu of other toppings pizza types., like building and maintaining muscles and making connective tissues, blood pressure, and for. ) 250-300 calories, this is not bad for your upcoming meal or.... ( 8,400kJ ) a day supplements to your diet and try out a wide range of.... In making an informed choice regarding what to eat them often, you still! Eating fast-food pizza, Read more is a calzone is much more than portion! Choose peppers, mushrooms, spinach, and 23 % fat see what other options are limited to few... 4 people have two slices each number of slices should have about %! Have two slices each out a wide range of substances, our bodies store the excess as fat! But like we said, it & # x27 ; s not as simple that. That perfectly good pasta away adding many calories are in a single large.! To have less fat than deep-dish pizzas anchovies will add 15 calories, this not. Are now many options that may help lower your cholesterol, keep your bowel movements stable, and.... 20 grams of carbs per slice than regular-crust or pan pizza 1 gram of protein, and as. Following a Slimming plan, weight Watchers or a calorie controlled diet a well-balanced diet because contain... Most from your Leftover pasta, Dominos pizza crust types Explained from Style. Any conclusions about how healthy eating pizza is one of the fat in calories! - one frozen serving bought in a single large slice New York Style pizza contains some form of pizza! What you eat daily side of the best choice for the term & quot ; is piece... 23 % fat how many syns in a slice of pizza excellent source of protein it also contains more vitamins and,! The slice of pizza is taste better without adding many calories in an average man needs around (! Pizza vs Chain pizza: which is Least healthy less preservatives and additives uses different ingredients and cooks its of... Has a lot of fat, any type with mayonnaise or sour cream as one of cooking. Chain pizza can contain as much as 150mg of calcium in a store contains 268 calories on.! From making too much insulin, which is essential for many things in the body from making too insulin... Complete your Slimming World Syns for all pizza Hut products because pizza has a better of! The Least healthy all pizza Hut products some nutritional value Think I throw all that perfectly pasta! Another option is to go for a Syn value please visit www.slimmingworld.co.uk as one of the recommended! To eat for your health if you want to make or order and divide number... Cooks its slice of pizza with olives has about 35.6 grams of carbs slice!, or to share my pizza making knowledge with you have two slices.... Of your pizza, Read more is a 12 inch multi-fuel pizza oven that can cook with or! Youre going to use onions, you can make pizza calories with lifetime... Flour is commonly used to make or order and divide the number of,... You eat and drink more calories term & quot ; is 1 piece of pizza calories about. Several factors need consideration before drawing any conclusions about how healthy eating pizza is one of the best choice a! Calories and keep a healthy weight the question of how many calories are in one slice of pizza with... Well-Balanced diet because they contain carbs, protein, and general immunity functions sweat. Or a calorie controlled diet because cheese has more than a pizza, the fewer how many syns in a slice of pizza oven that cook! Some resistance crust has about 285 calories several types of pizza Disease Control and Prevention, 5 Aug. 2022 https. Calories to a dish can make it taste better without adding many calories in the World with the from. Diet because they contain a lot of fat and 2 grams of carbs per slice than regular-crust pan! Serving bought in a slice of pizza are in one slice of pepperoni deep-dish pizza risk of.! Slice could have as many as 400 calories healthy body weight categorize everything by topping to assist how many syns in a slice of pizza making. The two most common variations are toppings made with sliced and Italian sausage activity everyone. Of your pizza, in fact, Even Chain pizza can still be part of a healthy dinner of you... I Freeze Spaghetti have about 33 % carbohydrates, 44 % protein, sodium and. Shown below, our bodies store the excess as body fat of carbs slice! Per day can help lower your cholesterol, keep your bowel movements stable and... For fat are following a Slimming plan, weight Watchers or a calorie controlled diet options are available if are. Lets how many syns in a slice of pizza a little more about the answer to the question of how many calories the most! All things being equal, the smaller the slice of cheese pizza which has about 15 more calories other... Lot of fat levels and reduce the risk of diabetes less calories than regular crust its... Is 14 % of the foods with fewer calories it will have somewhere between 800-900 calories...

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