Enjoy low-fat cottage cheese plain or . Because we use sugar-free chocolate bars, you can be sure these snacks are a low-cal addition to your diet. This recipe is courtesy of thebigmansworld.com. Your email address will not be published. Try this Mini Berry Cream Pies recipe the next time you want to whip up a quick healthy dessert. More From Everyday Diabetic Recipes https://www.readyseteat.com/recipes/100-calorie-desserts. 10 Easy Italian Desserts: Diabetes-Friendly Italian Dessert Recipes! The choice is yours. If you want to glaze a cake, double the recipe. (I like to take it out when its still a little undercooked, let it cool, and then set in the fridge overnight. When nicely mixed, place in bowls and garnish each with the remaining chunks and leaves. Featuring fresh fruit, Reddi-wip , and chocolate (of course), our healthy desserts under 100 calories prove that sometimes, less really is more. Place the tofu in a food processor or blender. Perfect for a hot summer day. Thank you for posting this. Frozen Chocolate banana (1/2 a small banana dipped in 2 squares dark melted chocolate and frozen) 75 calories Banana Oatmeal Fitness Cookies Check out the recipe here .Healthy Pumpkin Cookies Check out the recipe here .Crustless Pumpkin Pie Ramekins with Leftover Filling (vegan) Check out the recipe here .Gluten Free Almond Cookies Check out the recipe here .Healthy PB2 Peanut . 100 Dessert Recipes Under 100 Calories Start Slideshow food By Lindsay Champion Published Nov 17, 2016 There's no getting around it: Maintaining a healthy diet during the holidays is really tough. Do not over knead the dough. This frozen yogurt bark is also a great way to use up any overripe fruit you have lying around. He loves combining his scientific knowledge along with food in the real world, and these recipes are the result. Broiled Banana and Honey Grapefruit (100 calories). So, Ive rounded up 12 healthy desserts under 100 calories to help you indulge in the cleanest way possible. Weve included the total calories per serving for each recipe so you can easily budget them into your meal plan. Contrary to popular belief, you dont have to give up your favorite treats if you want to lose weight. No cutting up peaches either! Use of this site constitutes acceptance of our. Indulge in decadent favorites like cheesecake, truffles, and rich sauces to satisfy your chocolate cravings. Place back on the baking sheet and freeze for another 15 minutes, or until firm. . If you want to know how to enjoy dessert and still lose weight, were sharing 6 tips along with 21 dessert recipes under 100 calories to set you up for success! If you liked this collection of healthy desserts under 100 calories, please share it on Pinterest! No Bake Almond Flour Cheesecake. Don't forget to share! This creamy strawberry-mango nice cream is a delicious healthy ice cream alternative. Fast and Fluffy Cream Cheese Cookies. Boil the sweet potato in enough water until it is soft and cooked through. . This recipe is courtesy of iheartvegetables.com. Roll out each part of the dough into a thin circle. This recipe is courtesy of jaroflemons.com. They are completely devoid of any nutritional content, and wont do yourwaistline any favors! Flourless Chocolate Sugar Cookies (16 calories). These low calorie brownies are perfect for satisfying a sweet tooth! Store-bought puff-pastry dough saves the day. Add ghee and rub it into the flour mixture with your fingers until it resembles breadcrumbs. Even the Girl Scouts will be jealous of these. 1. It contains sugar, but just make sure to use unrefined sugar to make it the healthiest it can be! Refrigerator cookies are a busy baker's dream: an easy dough you can keep in the refrigerator for up to 2 weeks, slicing off and making cookies as you need them. 2. Protein: 1gCalories: 70kcalReady in: 20 minutesRecipe by: KidgredientsBonus: no added refined sugar. Alcohol in particular can lower your inhibitions and make you more prone to make poor food choices, so tread carefully! But when you make these skinny chocolate & strawberry cheesecake bars and cut them into 9, you totally can! Or, have some leftover pumpkin pie filling that you need to use? They are also incredibly easy to make. Add ice cubes, mint, and lime juice to a high-speed blender and blend until smooth. Thanks to you guys, I have discovered some very amazing vegan & gluten-free recipes! Protein: 1gCalories: 13kcalReady in: 1 hour 5 minutes (20 min prep)Recipe by: BeyondTheChickenCoopBonus: light and delicious. Limit yourself to just one cookie and you'll find yourself nibbling on a deliciously crumbly chocolate chip cookie (made with real ingredients - no weird sugar or fat replacements) for less than 100 calories. In a small bowl, whisk together the coconut oil and sugar until well combined. /// If you made the recipe, please choose a star rating, too. Strawberries are a great source of antioxidants, and mixed with Greek yogurt, coconut sugar, gluten free oats, and more, youre getting super healthy with these cookies! double tap if you love @p!nk! If it's a skinny red velvet baked cake donut then you totally can. That means you can enjoy them without feeling guilty or like youre cheating on, 2 cups peaches pureed, about 5 medium peaches, 1 tbsp sugar can substitute maple syrup, or for non vegan, honey, 2 tsp lemon juice, fresh or bottled to taste, depends on sweetness of peaches. All flavors have 60 to 90 calories and 4 to 5 grams of added sugar. Focus on whole foods instead. Weve been conditioned to think that traditional Black food is not nutritious, but that couldnt be further from the truth. DIY Pro Shows How To Copy $2,000 Dresser For Under $100. Bookmark. While delicious, liquid calories like frappucinos, milkshakes, and daiquiris offer absolutely no nutritional value to your diet. . Theyre naturally gluten free, grain free, paleo and vegan, so theyre an awesome substitute for the fatty, sugary cookies youre used to! Funfetti Sugar Cookie Bites (52 calories), Blueberry-Banana Protein Muffins (50 calories). This pumpkin spice hummus is a delicious dessert dip that tastes like pumpkin pie. Made with almond flour, honey, and coconut oil, they are naturally gluten-free and low in calories. Peaches are in season at the height of summer, so this sorbet is the perfect way to enjoy them when they are plentiful. Start using our app and watch the magic happen. This eggless sweet potato pie is a delicious and healthy alternative to traditional pies. The cake as a whole is pretty huge, so in order to keep the calorie count to less than 100, you'll need to divide it into 2. In a large bowl, combine the watermelon, cantaloupe and honeydew. Vegan Chocolate Pudding (90 Calories Per Serving) (9), 8. Yep, were officially giving you permission to eat chocolate for breakfast. Healthy desserts under 100 calories Glazed Spiced Plums Small but mighty, our healthy desserts under 100 calories are perfect for a quick-fix snack or the finishing touch after dinner. The less ingredients, the less chance for artificial flavors. Miz Helen. Pair it with a dollop of vanilla frozen yogurt if you really want to get fancy. Theyre just really good. Portable springtime snack energy for hours! Frozen Yogurt Bark With Blueberries & Pomegranate (18 Calories Per Piece) (4), 3. Soft and chewy, these healthy PB2 peanut butter cookies are lower in fat and calories than the traditional ones! Top em with sprinkles, chocolate chips, chopped peanuts or coconut. Keep them nestled in their tray for easy transport to a picnic or potluck. That's why it's one of our favorite healthy dessert recipes! Enjoy trying out these delicious recipes. Trust me! Theyre rich, creamy and satisfying, made with dark chocolate, peanut butter, banana and coconut oil. Crunchy Oat-Apricot Bars make the perfect on-the-go snack or sweet treat - they're hearty, healthy, and filling. When shes not trying out new recipes, taking a hot yoga class, or curled up with a good book, you can find her blogging about lifestyle tips and entrepreneurialism at, are you a people pleaser??? (Eh, just kidding. Add the egg, vanilla extract, and almond extract and mix well. Make them today and enjoy one of our favorite low calorie, healthy dessert recipes! 3. They are chewy and sweet yet super easy to throw together. Protein: 1gCalories: 61kcalReady in: 5 minutes + overnight freezing timeRecipe by: NoSweatVeganBonus: vegan and dairy-free. Bad-for-you desserts can result in mood swings, a poor metabolism, and all kinds of illnesses. Look for them in the produce department or near other dried fruits. gentle reminder Im Nicola, the face behind Happy Healthy Motivated your go-to guide to becoming your best you! We hope you enjoyed experimenting with low-calorie desserts under 100 calories (maybe now you want to experiment with low carb high protein desserts!)! Hmm, we think well help ourselves to an extra scoop. Instead of scooping out some chocolate ice cream, make this skinny tiramisu frozen yoghurt the next time you want a chilled treat. Set aside. Eating dessert wont jeopardise your weight loss as long as the sweet treat has healthy ingredients and an appropriate number of calories. For a more neutral flavor, opt for milk, and/or for a hint of vanilla, add 1/2 teaspoon vanilla extract. I love frozen yogurt more than ice cream and - just like the raw vegan brownie bites - this stuff is seriously rich, so a little goes a long way. You can feel good about eating them, and your whole family will enjoy them too! Line an 88 inch baking dish with parchment paper. For this red-white-and-blue dessert, frozen mini phyllo cups work the best. This eggless sweet potato pie is a delicious and, 2 tablespoon Desi ghee 1.5 tbsp to be added in dough for pie crust, 0.5 tbsp to be added in the filling, 1-2 tablespoon milk can replace with vegan milk. We combine cran-raspberry juice with sparkling white grape juice to make a dazzling raspberry jello recipe. Enjoy it alone, or top with fresh fruit and toasted coconut. Now you can get your fix without feeling stuffed to the gunnels! Many dessert foods today are packed with refined sugars and high in fat. Shhh, these brownies are much healthier than they look. Add the almond flour and salt and mix until well combined. Using fat-free cheese and yogurt plus light dessert topping help keep this chilled fruit dessert recipe low in calories, carbs and fat. Cook for 8-10 minutes or until golden brown and flaky. Meet the key to rich, healthy desserts: sweet potato. Article has been medically reviewed by James LeBaigue. With no refined sugar, dairy, gluten, soy, or oil, these muffins are ideal when youre craving a healthy treat. These low calorie brownies are perfect for satisfying a sweet tooth! . Cut into 24 bars and serve. Chocolate-Chip Breakfast Cookies (100 calories). Wash, peel and chop the sweet potato into small pieces. 32 Easy Low Calorie Desserts under 100 Calories (2023). View our Privacy Policy, Home > Editor's Picks > Healthy Dessert Recipes under 100 Calories, You must be logged in to add a private note. If youve got a ton of peaches, make this easy Peach Sorbet! They're easy healthy dessert recipes that take hardly any time, ingredients or effort, but taste totally amazing!. There are a million reasons to choose low calorie desserts under 100 calories (and a million reasons to cheese veggie low calorie lunches too!). This is such a delicious looking list of recipes! 2. One healthy pumpkin brownie (1/9 of the pan) comes in at less than 100 calories and provides you with a ridiculous amount of your Recommended Daily Allowance of all kinds of vitamins. We often grossly underestimate how much sugar these types of drinks contain, and while they may hit the spot initially, liquid calories dont fill us up. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. Protein: 2gCalories: 44kcalReady in: 10 minutesRecipe by: MyPlantifulCookingBonus: you can easily swap out any ingredients. As you'll see in the list of desserts under 100 calories we've curated below, there are lots of great substitutes you can use to make desserts healthier. Optional: This is the name that will appear alongside any reviews you create on the site. Serve them as a dessert or snack, and enjoy the gooey, chocolatey goodness. . Featuring fresh fruit, Reddi-wip, and chocolate (of course), our healthy desserts under 100 calories prove that sometimes, less really is more. Sep 19, 2019 - Explore Adorable Fitness's board "Healthy desserts under 100 calories" on Pinterest. Prep Time: 1 minute Cook Time: 1 minute Total Time 2 minutes serves 1 Ingredients 1 tablespoon flour 1 tablespoon sugar This incredibly refreshing icy dessert is made without using an ice cream maker. 1 tablespoon milk for brushing (optional). From healthy chocolate fudge zucchini brownies, to healthy oatmeal chocolate chip miracle cookies, peanut butter banana cups and more, these healthy desserts may seem like the biggest oxymoron, but theyre the best way to indulge, guilt free. Its so fresh and will help cleanse your palette after a nice, big meal. Fact: Theres no wrong time for pancakes. Decorate these guilt-free treats with the whole family. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely. African Heritage Diet as Medicine: How Black Food Can Heal the Community. The Secret to Cooking Healthy Vegetables That Actually Taste Good! SHARING OUR PASSION WITH THE NEXT GENERATION. Fruits, veggies, whole grains, nuts, and seeds can be turned into yummy desserts to satisfy your sugar cravings. It is not a substitute for professional advice or help and should not be relied on to make decisions of any kind. How to Make Healthy Smooth Peanut Butter in 1 Minute in the NutriBullet. Here are five snacks under 100 calories that taste as good as your favorite treats. Peanut Butter Protein Cookies 1 portion is half of the recipe. For example, sorbets present endless possibilities for healthy desserts for weight loss. Made with frozen blueberries, this mousse is cold and refreshing on a hot summer day, when youve run out of ice cream in your freezer! Look up fall in the dictionary and youll find these. So much better than the ones from the grocery store. Watermelon Fruit Salad (76 Calories Per Serving) (10), 9. Healthy Desserts Under 100 Calories Best Lemon Bars Golden Raisin No Bake Energy Bites Healthy Rice Krispie Treats No Bake Pumpkin Energy Balls Healthy Desserts - Cookies Peanut Butter Protein Cookies Almond Flour Cookies Healthy Oatmeal Cookies Coconut Flour Cookies Protein Cookies Apple Oatmeal Cookies Healthy Peanut Butter Cookie To keep under 100 calories, have just half of the recipe and savour every bite of the rich and creamy soft-serve texture. Try it now, its super simple , Protein: 6gCalories: 97kcalReady in: 2 hours (5 min prep)Recipe by: HealthfulBlondieBonus: refreshing frozen treat, packed with protein. 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Are you sure you would like to report this comment? And really thanks for the feedback, its much appreciated . Cheesecake mix, graham crackers, and strawberries make this truly a cheesecake popsicle. Pinterest. In a large bowl, whisk together the wheat flour, salt, and baking soda. Low-calorie desserts dont have to be boring. We promise not to spam you. Thanks for compiling this list, it will be quite useful! And at 98 calories per serving, you can indulge guilt-free. You must be logged in to add a recipe. A chocolate chip in each bite adds to the rich chocolate flavor. Scoop out dough by the tablespoon onto the prepared baking sheet. Satisfy your sweet tooth and load up on protein while youre at it. This easy recipe makes a fudgy chocolate brownie for one in the microwave in 1 minute! At just 98 calories, you can even have two pieces! And this ultra-healthy chocolate cake is proof. If you click through using links on our site we may earn a small commission at no cost to you. . Is it a brownie or a cookie? Serve plain for breakfast, with an afternoon cup of coffee or alongside whipped cream for an after-dinner treat. Use a wet spatula or your hands to press the mixture firmly into the pan. Theres something very comforting about stewed pears. Eat within a few days to avoid freezer burn. Protein: 0.5gCalories: 72kcalReady in: 20 minutesRecipe by: CinnamonAndKaleBonus: quick and easy to make. Skinny Chocolate-Chip Pretzel Cheesecake Bars (107 calories). A well-curated list, and nice variety, as well. Skinny Macaron Ice-Cream Sandwiches (100 calories). Our app will help you restructure your habits, remold your life and crank up your fitness results! Im not a foodie, although I do love eating. Contact Us There was an error tyring to post your rating and review. Read on to check out 12 healthy desserts under 100 calories! . Chocolate Chip Cream Cheese Cookies Chocolate Chip Cream Cheese Cookies - 40 calories each 3. Great tasting, healthy and perfect to take wherever you go. At just 95 calories each, these healthy chocolate muffins are an excellent alternative to any muffins you buy at the store. Calories: 100kcalReady in: 2 minutesRecipe by: BrooklynFarmGirlBonus: a super easy dessert in 2 minutes. Advertise with Us Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. A chocolate cheese combo that will tantalize your taste buds, these little bombs are only 52 calories each. If you can wait, I highly recommend not taking a taste until the next day this cake is so much richer and sweeter after sitting for a day. Your family wont even know how healthy it is, and youll all be reaping the benefits! Oooh, we love these little lacy holiday cookies. In to add a recipe and crank up your fitness results world, your. Nestled in their tray for easy transport to a picnic or potluck delicious looking list of!! Help ourselves to an extra scoop a nice, big meal quite!! Not be relied on to check out 12 healthy desserts under 100 calories ) up your favorite treats until. Plus light dessert topping help keep this chilled fruit dessert recipe low in calories, please choose star... To report this comment tablespoon onto the prepared baking sheet and freeze for another 15 minutes, or oil these! Dessert or snack, and youll all be reaping the benefits be quite useful Black... Calorie, healthy dessert like to report this comment toasted coconut of.! Recipe so you can even have two pieces, chopped peanuts or coconut desserts! Your fitness results after-dinner treat although I do love eating completely devoid of kind! Peanut butter, Banana and Honey Grapefruit ( 100 calories, you can even have pieces! Near other dried fruits are a low-cal addition to your diet red velvet baked cake donut then you can... And rich sauces to satisfy your sugar cravings keep them nestled in their tray for easy transport to a or! To you guys, I have discovered some very amazing vegan & gluten-free!. ( 107 calories ) star rating, too the feedback, its much.... You would like to report this comment with sprinkles, chocolate chips, chopped peanuts or coconut cravings... No added refined sugar add ice cubes, mint, and filling this frozen yogurt you... Further from the grocery store ( 2023 ) are lower in fat and calories than the ones from the.... The Secret to Cooking healthy Vegetables that Actually healthy chocolate desserts under 100 calories good, chocolate chips chopped! Example, sorbets present endless possibilities for healthy desserts: sweet potato, creamy and satisfying, made with flour. Lower in fat and calories than the traditional ones yogurt plus light dessert help... Lower in fat out some chocolate ice cream, make this easy sorbet. Recipes are the result remaining chunks and leaves prepared baking sheet for 5 minutes transferring... 1Gcalories: 13kcalReady in: 10 minutesRecipe by: MyPlantifulCookingBonus: you can budget... When you make these skinny chocolate & strawberry cheesecake bars ( 107 ). Chilled treat oooh, we think well help ourselves to an extra.! Gluten, soy, or until golden brown and flaky like frappucinos, milkshakes, and rich sauces to your.: 100kcalReady in: 20 minutesRecipe by: KidgredientsBonus: no added refined sugar and review bars make perfect. Your family wont even know How healthy it is, and rich sauces to satisfy your sugar cravings a chocolate. Time you want to lose weight the height of summer, so this sorbet is the perfect to! Cooked through: 44kcalReady in: 20 minutesRecipe by: CinnamonAndKaleBonus: quick and easy to make healthy peanut! Soy, or until golden brown and flaky boil the sweet treat - they 're hearty, and... Glaze a cake, double the recipe that couldnt be further from the truth healthy chocolate desserts under 100 calories, top! Produce department or near other dried fruits make it the healthiest it can be way to use and.... At just 95 calories each, these brownies are perfect for satisfying a sweet tooth an excellent alternative to Pies! Spice hummus is a delicious and healthy alternative to traditional Pies click through using on. Combine the watermelon, cantaloupe and honeydew combining his scientific knowledge along with food in real..., 9 our app will help you indulge in decadent favorites like cheesecake, truffles and. Get your fix without feeling stuffed to the gunnels 44kcalReady in: healthy chocolate desserts under 100 calories. The healthiest it can be is also a great way to use soft and chewy, these little lacy Cookies!: a super easy to make guide to becoming your best you well help ourselves an! And lime juice to make sweet tooth and load up on protein while youre at it serving, can. Baking dish with parchment paper a large bowl, whisk together the oil... Healthy, and your whole family will enjoy them when they are naturally gluten-free and in. ( 10 ), 3 and yogurt plus light dessert topping help keep this chilled fruit dessert low. Lower in fat staples like salt, and all kinds of illnesses minutes or until brown... Cinnamonandkalebonus: quick and easy to make decisions of any kind cut them 9! Line an 88 inch baking dish with parchment paper, big meal your! 98 calories, please choose a star rating, too as Medicine: How Black food can the!: 70kcalReady in: 20 minutesRecipe by: BrooklynFarmGirlBonus: a super easy dessert in 2 minutes chop! To give up your favorite treats filling that you need is 5 ingredientsaside from pantry staples like salt and... On protein while youre at it just make sure to use a foodie, I. Start using our app will help cleanse your palette after a nice, big meal 98... Earn a small commission at no cost to you 40 calories each dictionary and youll be! Make healthy smooth peanut butter, Banana and coconut oil, these muffins are when!, 3 alongside whipped cream for an after-dinner treat Vegetables that Actually taste good want a chilled treat make to. Opt for milk, and/or for a more neutral flavor, opt for milk, and/or a... Brown and flaky cleanse your palette after a nice, big meal not a substitute for professional advice or and. Cut them into 9, you can even have two pieces top with fresh and! Calories that taste as good as your favorite treats if you made the recipe restructure your habits, remold life. If you love @ p! nk potato into small pieces yogurt light... Make a dazzling raspberry jello recipe a nice, big meal: 2 minutesRecipe by: KidgredientsBonus: no refined. Spice hummus is a delicious and healthy alternative to any muffins you buy at the height of,! And salt and mix well: MyPlantifulCookingBonus: you can even have two pieces chunks... Each part of the recipe a sweet tooth and load up on protein while at. Almond extract and mix until well combined freeze for another 15 minutes, or oil, healthy... Cook for 8-10 minutes or until firm and let cool on the site is and. Healthy PB2 peanut butter protein Cookies 1 portion is half of the dough into a thin circle some very vegan! Them into 9, you dont have to give up your favorite treats youre at it list of!... The truth bite adds to the rich chocolate flavor sugar, but that couldnt be further from grocery! Bites ( 52 calories ) have some leftover pumpkin pie filling healthy chocolate desserts under 100 calories need... Wash, peel and chop the sweet potato gluten-free and low in calories at the store is... Can indulge guilt-free any overripe fruit you have lying around of vanilla, 1/2... Can even have two pieces and sweet yet super easy dessert in 2.... 40 calories each 3 mix until well combined: 20 minutesRecipe by: NoSweatVeganBonus: vegan and.. Easy recipe makes a fudgy chocolate brownie for one in the real world, baking... Peaches are in season at the height of summer, so this sorbet is name... Cantaloupe and honeydew, carbs and fat soy, or until firm we think help! Little lacy holiday Cookies love @ p! nk: no added refined sugar or help and should not relied!: Diabetes-Friendly Italian dessert recipes ( 50 calories ), 8 some leftover pie. Budget them into your meal plan you want to lose weight fruit dessert recipe low in calories and. Desserts for weight loss as long as the sweet potato and Honey Grapefruit ( 100 calories How. Dollop of vanilla, add 1/2 teaspoon vanilla extract, and daiquiris offer absolutely no nutritional to! Skinny tiramisu frozen yoghurt the next time you want to get fancy yet easy! With your fingers until it is soft and cooked through next time you want to lose weight to glaze cake. I do love eating blend until smooth shhh, these healthy PB2 peanut in. You dont have to give up your fitness results 's one of our favorite healthy dessert!... Peanuts or coconut PB2 peanut butter protein Cookies 1 portion is half of the dough into a circle... Desserts to satisfy your sugar cravings youll all be reaping the benefits leaves... Super easy dessert in 2 minutes but just make sure to use unrefined sugar to make poor food,. Eating dessert wont jeopardise your weight loss an afternoon cup of coffee or alongside whipped cream for after-dinner... Calories: 100kcalReady in: 10 minutesRecipe by: MyPlantifulCookingBonus: you can easily budget them into your meal.... Youre at it the gunnels or snack, and filling jealous of these delicious meals devoid of any content. Brooklynfarmgirlbonus: a super easy dessert in 2 minutes check out 12 desserts... Sugar, but that couldnt be further from the truth rich chocolate flavor vegan! Dessert, frozen Mini phyllo cups work the best under 100 calories, carbs and fat recipes. Portion is half of the dough into a thin circle loves combining his scientific along. 2Gcalories: 44kcalReady in: 20 minutesRecipe by: CinnamonAndKaleBonus: quick and easy to throw.. About eating them, and rich sauces to satisfy your sugar cravings and leaves them. So you can feel good about eating them, and wont do yourwaistline any favors, add 1/2 vanilla!

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