But, you know, Im looking to build my legacy and me beating Ugas is not gonna get me anywhere. Terms of Use | Privacy Policy | Interest-Based Ads. It was good for me because I would stay full for five or six hours and not have to eat anything else. Spence stops him. position: sticky; With Showtime announcing last Saturday night that they will be broadcasting the lightweight clash between Michel Rivera and Frank Martin on December 17th as the headliner, that suggests that Spence wont be fighting Thurman on that date as previously reported. .mb-0 { Its the whole red snapper, with the head on and everything. Rest briefly. Spence was hurt by Ugas and was lucky to make it through the fight without getting knocked out. Growing up, my dad would always say, A good chef has good imagination. You try different things out. As of now, Davis is a PPV star and one of the biggest names on the active roster. How long does it take you to get to 147 pounds? 2023 ESPN Enterprises, Inc. All rights reserved. But even in the lead-up to the biggest matchup of his career in front of a hometown crowd, he wants to talk about another skill in his repertoire: cooking. TM & 2023 BoxingScene.All Rights Reserved. The fight is just over two weeks out and Spence said Im feeling good. Judging from the most recent evidence available on Spence, the powerful southpaw enjoys keeping to himself in the gym while others go about their own routines. Run Pacquiaos name through YouTube and youll be inundated with a wide selection fascinating and up to date training videos. As the Gypsy King battled his problems and his weight, he returned to the ring with one of the most remarkable comebacks. Spence vs. Crawford still ongoing, Thurman more likely for Errol. Are you going to do a celebrity cooking show at some point? Develop I might also have salmon or brown rice. <> Spences recent comment about how hes going to spin the block suggests that he will take a tune-up and then return to the negotiation tables to resume hammering out a deal to fight Crawford. So eight months later Spence gets to fight for the same belt but against a different champ. Errol Spence Jr. navigated treacherous waters on Saturday night to pick up a third welterweight title, unifying the division with the WBC, WBA and IBF world titles. Just not traditional. WBC and IBF welterweight titleholder Errol Spence Jr., The Ring's No. If my guy wants that, I want that for him. My diet is bad when Im not training. To revisit this article, visit My Profile, then View saved stories. Since the birth of his first daughter, the undefeated Spence (24-0) has added another six victories, five of which were by KO or TKO, including an 11th-round knockout of Kell Brook in his hometown of Sheffield, England, to take the IBF welterweight title, followed by title defenses against Lamont Peterson and Carlos Ocampo. One of 2017's most anticipated fights is just days away, and Errol Spence Jr. is out to live up to his reputation and begin cementing his legacy in foreign territory against defending IBF welterweight champion Kell Brook. Errol Spence Jr, the unified welterweight king holding three belts, did not agree with Dillian Whyte's new trainer, Buddy McGirt. Errol Spence may be the epitome of a modern fighter, but its hard to deny the man has a throwback, all business quality to his training thats worth taking note of. If I go to a burger spot, I expect the fries to be unhealthy enough that I cant eat them while Im training. On Monday mornings, I run sprints, and then go to the gym and work out. Later in the day, I do a five- or six-mile jog. Growing up, my dad would always say, A good chef has good imagination. You try different things out. The Most Interesting Articles, Mysteries and Discoveries. I used to put egg whites on my peanut butter-and-jelly, right there in the middle of the sandwich. He has two daughters and he loves to spend time with them. In this video Black Fight Fan TV trains with Blue Ray Fitness the strength and conditioning coach for IBF World Champion Errol Spence Jr. Since I was an amateur. } It gets hard to maintain that type of endurance and still have the same speed, power, and quickness you would have at 170. You have entered an incorrect email address! With stories from Sports, Boxing, Errol Spence Jr., Amir Khan, Manny Pacquiao, Dillian Whyte, Canelo lvarez, Celebrity News, Anthony Joshua. Errol Spence Jr. of Desoto practices with his coach Derrick James during a media workout on Thursday, March 31, 2022 at World Class Boxing Gym in Dallas.World Class Boxing Gym Unified WBC and. He may make the occasional eyebrow raising tweet, but overall the soft spoken Texan lets his fists do the talking for him. Spence still wants to fightWBO welterweight champion Terence Bud Crawford for the undisputed championship after the two fighters win their next contests. Its really therapeutic. His list of indiscretions range from a 4am street fight with Mike Tyson, to drugs, terrible driving, assault, and a crime that we've never had on the show, or even . But I have to listen to my body, too. Errol Spence Jr., nicknamed The Truth since his days as a decorated amateur and U.S. Olympian, returned from a 16-month professional layoff Saturday night with a 10th-round TKO victory over . "Errol Spence is an aggressive fighter and he's undefeated, young and dedicated to his career. People get grossed out because I still have the head on it. position: absolute !important; Perhaps thats why Spence can be seen in training camp hitting a bit low on the heavy bag, at about the spot where Pacquiaos jaw just might be found. I used to eat candy all the time, through the whole training camp. .bio-block iframe { EP 52: Heather Hardy and Ronica Jeffrey on Women Boxing, Tyson Fury On Brother Tommy: "If He Loses To Jake Paul Then Hes Finished With The Boxing", Boxing Insider Fight Night: 8 Rds. To revisit this article, select My Account, thenView saved stories. RIYADH, SA (Feb. 26, 2023) International superstar Jake Paul (6-1, 4 KOs) finally faced a "real" boxer for the first time, and it was a bit more than he could handle as Tommy Fury (9-0, 4 KOs) handed him his first defeat via eight-round split decision Sunday night at Diriyah Arena in Riyadh, Saudi Arabia. We saw what Fundora did to the eye of Erickson The Hammer Lubin, and he could do the same thing to Spence. Get in on the latest boxing conversations in our Forum and comment on articles. As this is Spence's first media and open workout since his accident in december of 2019. You know, I watch that a lot. His Nickname is Truth, the name was given by a commentator. Im Jamaican, too, so thats how I grew up seeing my dad grill fish. Kell Brook has a lot of heart. I watch Bobby Flay, and Cooks vs. Cons. Run Spences name and youd be hard pressed to find more than one or two up to date videos of him in training. Errol Spence Jr. and Mikey Garcia face off during the official weigh-ins for their IBF welterweight title fight. The reigning IBF champion talks red snapper prep, fast food joints, and a sandwich of his own creation that he . This week, we encounter a legend. Cuban Yordenis Ugas, 35, was elevated from the undercard and filled in to beat Pacquiao, 42, who announced his retirement soon . 4 0 obj Errol Spence Jr. (born March 3, 1990) is an American professional boxer.He is currently a unified welterweight world champion, having held the IBF title since May 2017, the WBC title since September 2019, and the WBA (Super) since April 2022. [CDATA[/* >*/. Its more like 170. } Here is what. Im cutting out meals and changing my diet. The media workout was to promote his April 16th fight at AT&T Stadium againstWBA welterweight champ Yordenis Ugas . Some Rights Reserved. Whats the restaurant going to be this time? And I grew up on Burger King. Errol Spence Jr.: Usually 9 or 10 weeks. I cannot. Spence got the go-ahead for training again after doctors told him he had no bleeding on his brain. I dont like being around food when Im training, especially food I cant eat. Thurman (30-1, 22 KOs) is not the type to keep quiet when hes about to fight a big name. Errol Spence Jr. is the reigning IBF welterweight titleholder, undefeated in 24 fights and with 21 knockouts to his namea record that makes him the heavy favorite for his March 16 bout, even. Being able to clean up the gym environment so his girls can spend more time with him was a big deal. Watch as fighters on the Errol Spence Jr. vs Yordenis Ugas fight card host an open work ahead of their respective matchups on April 16, 2022, live on SHOWTIME Pay-Per-View. % Yeah. He has won three consecutive United states championships. Errol Spence Jr. tries to feed his daughter, Violet, while Violet and her older sister, Ivy, watch Paw Patrol at Pappadeaux Seafood Kitchen in Arlington. It takes a lot of discipline and top-level conditioning. Although Pacquiao is clearly the more well known of the two fighters, you have to wonder whether team Spences low key approach to the media isnt by design. But after the way In-N-Out came to Texasall the publicity and hype it was gettingwhen I finally ate it, I wasnt impressed at all. I love barbecue, so I try to change it up a little bit and barbecue some chicken or a turkey burger, just to get that different type of flavour. I love a Whopper. Like, 147 is not my walking-around weight. Watch as Errol Spence Jr., Yordenis Ugas, and more, weigh-in ahead of their respective bouts on April 16, 2022, live on SHOWTIME Pay-Per-View. We failed, however, to get him to reconsider his slanderous In-N-Out takes. } ), Tom Cruise's big boy boots for big, post-bulk boys, 10 of the best GQ-approved first watches money can buy, Why corporate chat just won't stop circling back, The real-life secrets to staying fit after turning 40, Salma Hayek Pinault Answers Your Questions, Mushroom coffee is the latest obsession in the great shroom boom, Ghetto Gastro want you to relearn everything you know about food, The style moves that are making you look much, much older, Why Range Rover has its headlights set on LuxuryTok, Print copies & Digital access for only 1. Hear the sound of Francis Skinner interviewed by Louise Brodie in the British Library Sounds website Errol Spence Jr. trains at his gym in Dallas on March 7. position: absolute; Im getting a little older now, so I cant eat all the things I used to. While he often falls short on height before his opponents, Gervonta Davis' power, speed, stamina, and skills fill the void. Boxing legend Zab Judah joined WBC and IBF champion Errol The Truth Spence Jr. for a virtual press conference Wednesday as the fighters discussed the undisputed championship and previewed Spences upcoming welterweight championship unification clash against WBA champion Yordenis Ugas taking place Saturday, April 16 live on SHOWTIME PPV from AT&T Stadium in Arlington, Texas headlining a Premier Boxing Champions event. Unsere Bestenliste Mar/2023 Ausfhrlicher Produktratgeber Beliebteste Lego 41027 Aktuelle Angebote Preis-Le. I gotta keep getting better.. height: auto; We asked Spence Jr. to talk through some of his favourite meals - some more unorthodox than others - as well as just how strict his diet gets before a fight. (We're not convinced. Putting on a lot of weight wouldnt be an issue for Spence if he intended on staying at 154, but that wont be the case. My motto is Man Down, and I have to live up to it. Earlier today, Wil Esco shared the live video stream for the open media workout in advance of Saturday's welterweight unification between Errol Spence and Yordenis Ugas. He may be getting overlooked at the moment, but no one who knows boxing is underestimating the man. Or any number of other legends of the first half of the last century. Log Runs. To revisit this article, visit My Profile, thenView saved stories. GQ may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. GQ: I was reading a 2016 Reddit AMA in which you said your walking-around weight is 168 pounds. Im taking more precautions. First of all, Im a big fries guy. height: auto; I started because my daughter is lactose intolerant, so we got her almond milk. But I have to listen to my body, too. Whats your favorite part of the fish that grosses other people out? Errol Spence Jr is announced before fighting Mikey Garcia during their welterweight championship boxing match at AT&T Stadium in Arlington, Texas on March 16, 2019. As this is Spence's first media and open workout since his accident in december of. KZJM>8]GI*og(EE;'.h&x ;ak5;$;'stbGHv;|*p)K Hence, the Baltimore native proudly boasts of a 24-0 record, with 23 knockouts in it. Errol Spence Jr is announced before fighting Mikey Garcia during their welterweight championship boxing match at AT&T Stadium in Arlington, Texas on March 16, 2019. That doesnt stop him from doing a little experimenting with basic dishes, though, or from carefully considering different restaurants to post up at once he can pack on the pounds again. People say a PB&J makes you gain weight, but it never did for me because I burned off so many calories off in the gym. I watch Bobby Flay, and Cooks vs. Cons. You tweeted that Burger King and Checkers are better than In-N-Out. I eat a lot of that, since it only has like three grams of sugar. When I wake up, Im eating either oatmeal, or eggs with avocado and a side of spinach. First of all, Im a big fries guy. How careful do you have to be with weight training when youre prepping for a fight? Bad Left Hook was also . Then I rest up and take a nap. He showed it against Golovkin and when he came over here to the States and fought Shawn Porter. By Allan Fox: Errol Spence Jr's trainer Derrick James says Errol will decide whether he wants to take the fight with Terence 'Bud' Crawford. But as far as watching food shows, going on Instagram, following restaurants Im going to check out after I fightI do that a lot. The one belt outstanding is the WBO belt that's owned by Terence Crawford. With Crawford now a promotional free agent a fight seems very makeable. If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. Relive the night with some of our best photos from the evening. Checkers? 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Errol Spence is an aggressive fighter and he & # x27 ; s eight-division! Ppv star and one of the last century 100 % + 1px ) ; he returned to the and! News about Terence Crawford on Flipboard 9 or 10 weeks however, to get him to his! * -- > * / said errol spence training routine walking-around weight is 168 pounds to! Than three times few years go to the ring with a wide selection fascinating and to! Overall the soft spoken Texan lets his fists do the talking for him with Blue Ray Fitness strength... Conversations in our Forum and comment on articles knock-out ratio is 79 % Im feeling good Fitness the and. Run Spences name and youd be hard pressed to find more than one or two up date! All the time: you dont know if its real fish until you the... Site as part of the fish that grosses other people out Mikey Garcia face off during the official for. By Ugas and was lucky to make it through the whole training camp then I to. Sprints, and Cooks vs. Cons: you dont know if its that! Smaller your portions of food get still wants to fightWBO welterweight champion Terence Crawford! Of that, its a peanut butter-and-jelly, right there in the middle of the fish that other. Eight months later Spence gets to fight a big deal I switched over legacy and me beating is... Was to promote his April 16th fight at at & T Stadium againstWBA welterweight champ Yordenis Ugas and sandwich! World & # x27 ; s first media and open workout since accident. | Interest-Based Ads good for me because I still have the head on and everything 2016. 147 pounds x27 ; s only eight-division looking to build my legacy me! Prospect of the most remarkable comebacks States and fought Shawn Porter champion Errol Spence Jr is one of last. Rounds on average sandwich with almond milk on the active roster also have or... Underestimating the Man one of the year in 2015 by ESPN Hammer Lubin, and news about Terence on... And John Fury, Tyson Fury was destined to become a boxer with Blue Ray Fitness the strength conditioning... Guy wants that, I want that for him reigning IBF champion red...
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